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  Langsamer Fox - Double Breaks (FP-LFfwd-02-0)  

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Figure: Double Breaks (FP-LFfwd-02-0)

LEADER
StepStepSequential number of the step or action.



TimingTimingThe amount of time given to each step or action in relation to the music.



 Beat ValueBeat ValueThe amount of time given to each step or action in relation to the beat.



 Feet PositionsFeet PositionsThis refers to the position of one foot in relation to the other foot at the end of a step. CBMP (Contrary Body Movement Position) the placing of the stepping foot, forward or back onto the line of the other foot.



Action usedAction usedAction used



 Body PositionsBody PositionsThe body position of the leading partner in relation to the following partner.
FP = Facing Position
OP = Outside Partner
OPL = Outside Partner on left side
PP = Promenade Position / Fallaway Position
CPP = Counter PP / Counter Fallaway Position



FootworkFootworkThe part or parts of the foot or feet in contact with the floor during a step.
A step forward with rise or turn is given as HT.
A step forward without rise or turn is given as H, although the T will lower at the end of the step.



 AlignmentAlignmentDirection of the foot axes in relation to the room at the end of a step.

00 = Line of Dance (LOD)
01 = Between 00 and 02
02 = Diagonal Wall
03 = Between 02 and 04
04 = Wall
05 = Between 04 and 06
06 = Diagonal Wall against LOD
07 = Between 06 and 08
08 = Against LOD
09 = Between 08 and 10
10 = Diagonal Center against LOD
11 = Between 10 and 12
12 = Centre
13 = Between 12 and 14
14 = Diagonal Centre
15 = Between 14 and 00
 Feet TurnFeet TurnThe amount of turn made with the feet between each step.



 Rise and FallRise and FallHeight change by stretching and bending the foot and knee joints.
NFR (No Foot Rise) is when the rise is felt through the legs and body but when stepping back no rise occurs the supporting foot.
1 S 2 LF fwd Swing Walk Fwd FP B flat Facing 02 No turn
2 S 2 RF fwd Swing Walk Fwd FP B flat Facing 02 No turn
3 Q 1 LF fwd in CBMP Checked Fwd Walk FP B flat Facing 02 No turn Down
4 Q 1 Weight transfer back to RF Weight transfer in place FP B flat Facing 02 No turn Down
5 Q 1 LF back Checked Bwd Walk FP B Facing 02 No turn Down
6 Q 1 Weight transfer fwd to RF Weight transfer in place FP B flat Facing 02 Down
 
FOLLOWER
StepStepSequential number of the step or action.



TimingTimingThe amount of time given to each step or action in relation to the music.



 Beat ValueBeat ValueThe amount of time given to each step or action in relation to the beat.



 Feet PositionsFeet PositionsThis refers to the position of one foot in relation to the other foot at the end of a step. CBMP (Contrary Body Movement Position) the placing of the stepping foot, forward or back onto the line of the other foot.



Action usedAction usedAction used



 Body PositionsBody PositionsThe body position of the leading partner in relation to the following partner.
FP = Facing Position
OP = Outside Partner
OPL = Outside Partner on left side
PP = Promenade Position / Fallaway Position
CPP = Counter PP / Counter Fallaway Position



 FootworkFootworkThe part or parts of the foot or feet in contact with the floor during a step.
A step forward with rise or turn is given as HT.
A step forward without rise or turn is given as H, although the T will lower at the end of the step.



 AlignmentAlignmentDirection of the foot axes in relation to the room at the end of a step.

00 = Line of Dance (LOD)
01 = Between 00 and 02
02 = Diagonal Wall
03 = Between 02 and 04
04 = Wall
05 = Between 04 and 06
06 = Diagonal Wall against LOD
07 = Between 06 and 08
08 = Against LOD
09 = Between 08 and 10
10 = Diagonal Center against LOD
11 = Between 10 and 12
12 = Centre
13 = Between 12 and 14
14 = Diagonal Centre
15 = Between 14 and 00
 Feet TurnFeet TurnThe amount of turn made with the feet between each step.



 Rise and FallRise and FallHeight change by stretching and bending the foot and knee joints.
NFR (No Foot Rise) is when the rise is felt through the legs and body but when stepping back no rise occurs the supporting foot.
1 S 2 RF back Swing Walk Bwd FP B flat Backing 02 No turn
2 S 2 LF back Swing Walk Bwd FP B flat Backing 02 No turn
3 Q 1 RF back in CBMP Checked Bwd Walk FP B Backing 02 No turn Down
4 Q 1 Weight transfer fwd to LF Weight transfer in place FP B flat Backing 02 No turn Down
5 Q 1 RF fwd Checked Fwd Walk FP B flat Backing 02 No turn Down
6 Q 1 Weight transfer back to LF Weight transfer in place FP B flat Backing 02 No turn Down


Note:

Preceding Figures Following Figures
5-8 Quarter Turns (FP-LFbwd-14-2/8L)
5-8 Reverse Rock Turn (FP-LFfwd-08-4/8L)
Double Breaks (FP-LFfwd-02-0)
Reverse Pivot Turn (FP-LFfwd-14-7/8L)
Rumba Cross (FP-LFfwd-02-8/8R)
Side Basic & Chasse to Reverse Turn (FP-LFsws-04-1/8L)
Side Rock (FP-LFsws-00-1/8L)
1-4 Quarter Turns (FP-LFfwd-02-2/8R)
1-4 Quarter Turns (FP-LFfwd-02-3/8R)
1-4 Reverse Rock Turn (FP-LFfwd-00-4/8L)
Double Breaks (FP-LFfwd-02-0)
Reverse Rock Turn & Chasse (FP-LFfwd-02-1/2L)
Rumba Cross (FP-LFfwd-02-8/8R)
Preceding Figures at Corner Following Figures at Corner