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  Quickstep - Progressive Chasse & Extra Slow (FP-RFbwd-DC against LOD-2/8L)  

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Waltz

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Social Dancing
South America
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Vals cruzado
Tango apilado (milonguero)
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Tango fantasia

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Social Dancing Europe
Marschfox
Tango (Salonstil)
Langsamer Walzer
Langsamer Fox
Schneller Fox
Schneller Walzer

Figure: Progressive Chasse & Extra Slow (FP-RFbwd-DC against LOD-2/8L)

MAN
StepStepErklärungen zu Step...



TimingTimingErklärungen zu Timing...



Beat ValueBeat ValueErklärungen zu Beat Value...



Feet PositionsFeet PositionsErklärungen zu Feet Positions...



Body PositionsBody PositionsErklärungen zu Body Positions...



FootworkFootworkErklärungen zu Footwork...



AlignmentAlignmentErklärungen zu Alignment...



Feet TurnFeet TurnErklärungen zu Feet Turn...



Body TurnBody TurnErklärungen zu Body Turn...



Rise and FallRise and FallErklärungen zu Rise and Fall...



SwaySwayErklärungen zu Sway...



1 S 2 RF back FP TH Backing DC against LOD Start to turn L between 0 and 1 CBM Start to rise e/o 1 NFR St
2 Q 1 LF to side FP T Pointing DC 2/8L between 1 and 2 Body turns less Continue to rise on 2 St
3 Q 1 RF closes to LF FP>OP T Facing DC No turn on 3 Slight body turn on 3 Continue to rise on 3 St
4 S 2 LF to side and slightly fwd OP T Facing DC No turn on 4 Continue to rise on 4 St
5 S 2 RF fwd in CBMP OP TH Facing DC No turn on 5 Up on 5. Lower e/o 5 St
 
LADY
StepStepErklärungen zu Step...



TimingTimingErklärungen zu Timing...



Beat ValueBeat ValueErklärungen zu Beat Value...



Feet PositionsFeet PositionsErklärungen zu Feet Positions...



Body PositionsBody PositionsErklärungen zu Body Positions...



FootworkFootworkErklärungen zu Footwork...



AlignmentAlignmentErklärungen zu Alignment...



Feet TurnFeet TurnErklärungen zu Feet Turn...



Body TurnBody TurnErklärungen zu Body Turn...



Rise and FallRise and FallErklärungen zu Rise and Fall...



SwaySwayErklärungen zu Sway...



1 S 2 LF fwd FP HT Facing DC against LOD Start to turn L between 0 and 1 CBM Start to rise e/o 1 St
2 Q 1 RF to side FP T Backing LOD 1/8L between 1 and 2 Continue to rise on 2 St
3 Q 1 LF closes to RF FP>OP T Backing DC 1/8L between 2 and 3 Body turns less Continue to rise on 3 St
4 S 2 RF to side and slightly back OP TH Backing DC No turn on 4 Continue to rise on 4 St
5 S 2 LF back in CBMP OP TH Backing DC No turn on 5 Up on 5. Lower e/o 5 St


Note:

Preceding Figures Following Figures
2-3 Natural Spin Turn (FP-RFfwd-LOD-1/8R)
4-6 Underturned Natural Spin Turn (FP-LFbwd-LOD-5/8R)
Backward Walk on LF (OP-LFbwd-DC against LOD-0)
Closed Impetus Turn (FP-LFbwd-LOD-5/8R)
Impetus Turn (FP-LFbwd-LOD-5/8R)
Impetus Turn (OP-LFbwd-DW-4/8R)
Closed Telemark (FP-LFfwd-DC-6/8L)
Double Reverse Spin (FP-LFfwd-DC-6/8L)
Double Reverse Spin (FP-LFfwd-DC-7/8L)
Double Reverse Spin (FP-LFfwd-DC-8/8L)
Fallaway Reverse & Slip Pivot (FP-LFfwd-DC-7/8L)
Fallaway Reverse and Slip Pivot (FP-LFfwd-DC-6/8L)
Open Telemark (FP-LFfwd-DC-6/8L)
Progressive Chasse to Right (FP-LFfwd-DC-2/8L)
Progressive Chasse to Right (FP-LFfwd-DC-3/8L)
Progressive Chasse to Right (FP-LFfwd-DC-4/8L)
Quick Open Reverse (FP-LFfwd-DC-3/8L)
Reverse Turn (FP-LFfwd-DC-3/8L)
Preceding Figures at Corner Following Figures at Corner
Change of Direction (FP-LFfwd-DW-2/8L)
Change of Direction (FP-LFfwd-DW-3/8L)
Change of Direction (FP-LFfwd-DW-4/8L)
Cross Chasse (FP-LFfwd-DW-0)
Cross Swivel (FP-LFfwd-DW-2/8L)
Double Reverse Spin (FP-LFfwd-DW-8/8L)
Forward Walk on LF (FP-LFfwd-DW-0)
Progressive Chasse to Right (FP-LFfwd-DW-4/8L)
Whisk (FP-LFfwd-DW-0)
Whisk turned to Left (FP-LFfwd-DW-2/8L)